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Get Started on a Healthy Life while having fun!

Programs for under 5

We have Baby Gym for the smallest athletes!  For ages 6 months to 18 months, join us for some fun time on mats with lots of colors.

Parent & Tot classes are a great way for your toddler to get started with movement, taking turns and making new friends.  For children ages 18 months to 3 years.

Preschool classes are designed for children from ages 3 to 5 and incorporate more range and more complex motion.  The classes are designed to work on listening and social skills as well as physical skills.

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Classes for Ages 5 and up

No matter the age when you join gymnastics or cheer, there is always something for everyone.  From beginner style classes through more advanced skills, we have a class for everyone.

To ensure a safe learning environment, the classes at Dutchess County Gymnastics are based on skill levels, and each student’s progress is tracked for mastery on each skill for all activities.  The class levels are (from introductory to advanced) Ruby, Topaz, Amethyst, Jade and Sapphire.  These classes are for ages 5 to 11 years.

For boys, we have a boy’s class that will introduce and begin to develop the skills necessary for men’s gymnastics.  For boy’s ages 5-15 years.

For girls that are older, we have a 12+ class for girls of all ability and experience.  This is a class designed for peers that want to learn or sharpen their skills or for friends to learn some new things together.

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Training for Team Programs

The Developmental Program at Dutchess County Gymnastics is designed to develop the skills necessary for competitive sport.

The program consists of Hotshots (ages 4-6) and Pre-Team (ages 5-8) that prepare gymnasts for competitive gymnastics on Team Revolutions.  Both classes are by invitation only.

Tumbling classes are a great learning experience or supplemental training for gymnastics or cheer athletes to learn proper technique and form for tumbling in the sport.  No experience is necessary to participate in a tumbling class, but students must be at least 5 years old.

For students interested in Cheer, we have a recreational cheer class that will help prepare them for tryouts with Revolutions All Stars.


Competitive gymnastics

Team Revolutions competes under USA Gymnastics rules and regulations and consists of a Junior Olympic team and an Xcel Team.

Contact us for more information about Team Revolutions or to inquire about joining the team program.  


Revolutions all stars

Revolutions All Stars competes under USASF rules and regulations.  There are multiple age groups and divisions.

Contact us for more information about Revolutions All Stars or to inquire about joining the team program.

Joining is easy

There are several ways to join us for classes.

Start an account online!

Online Registration

Print a copy of registration forms.

Registration Form

Stop by the gym to fill out any necessary paperwork.

Open Gym Waiver

Participation Waiver

Call us at 845.896.5270 with any questions.

You can also email us at info@dutchessgymnastics.com


You shouldn’t have to bend over backwards for your kids to learn how to…well, bend over backwards.

We make attending classes simply easy.

Call us today!